Yoga and Qigong techniques

Nabhi-kriya

A set of exercises, which is aimed at developing and strengthening nabhi-chakra (umbilical center). In the tradition of kundalini yoga, the nabhi-chakra is located just below the navel. Nabhi collects energy from the surrounding world and transforms it into the internal energy of the body. If a person has a highly developed nabhi, then he has enough energy resources, he has a lot of strength, and also quickly restores the spent forces.

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Subagh-kriya. Bring your luck into your life

Konstantin Dovlatov - the trainer on spiritual technologies, the master of Kundalini Yoga on July 1, 2012 conducted a master class at the festival PrоSport. Among other things he gave one of the versions of Subagh-kriya. Doing exercises Subagh-kriya opens your heart, increases its sensitivity, and the heart begins to guide you through life. You have a clear sense of the necessary action: "there it is necessary, but not now ...".

Kriya is performed in two versions. First: you just do the exercises. And the second option: during the execution of Kriya, you represent a kind of "movie" in which you visualize "luck in the question that is important to you." Kriya itself consists of 5 parts, each of which is executed for three or eleven minutes.

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Subagh-kriya. Complex for prosperity

This kriya is designed to enhance well-being and luck. Subagh-kriya, in fact, is translated as "Kriya for luck". As one sage said: even if God wrote you on the "black list", then making this kriya you will still be more successful.

The recommended duration of Kriya is 15 minutes for a minimum of 40 days. Changes in your life are very likely to be very noticeable. In exercises 2 and 3, you need to keep your hands up all the time. This is a very significant point.

Mantras that were used in the exercises:

  • 1) Har (translated as "God") - used in the first three exercises.
  • 2) Har, Harey, Hary, Wa He Guru - the first minute to sing in a voice, the second minute - in a whisper, and the third minute to whistle.

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Prosperity from the point of view of Kundalini Yoga

In Kundalini Yoga, the concept of prosperity differs from the Western notion of well-being. Under the welfare it is considered that the position of a person when he has more money than he can spend on his own needs. Prosperity is a life when a person is engaged in a favorite business that provides it, when the surrounding people become infected with this business and help the person with pleasure. Kundalini Yoga has many practices that promote prosperity. One of them is Subagh kriya.

This kriya will allow you to get on the right path. The way in which we are destined to go from above. Subhagh kriya will save you from the loss of superfluous forces, extra money, disappointments in life. Carrying out this kriyu for 15 minutes a day, you will notice in about two weeks how you are being led, the right people appear, the right things, you suddenly find yourself in the right place at the right time ...

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