This page has been robot translated, sorry for typos if any. Original content here.

How to lose weight without diets and expensive medications


WARNING!

The practical application of some of the materials posted on this site may be illegal.
All information of this kind is intended solely for informational purposes; authors and distributors are not responsible for its illegal use. The materials are taken from books, magazines, other sources, bought in e-shops, received by exchange. Provided are "AS IS" ("AS IS"); check the performance of each is not possible.
The site www.shram.kiev.ua works, rather, as a paid search engine for interesting materials. On the sale there are no materials containing warnings about the prohibition of its distribution (paid or free of charge). If you notice copyright infringement (the sale of the material, for free distribution and sale of which its author did not give permission) - report, the material will be removed.

How to lose weight without diets and expensive medications

If your waist is more than your chest or your chin is double - this indicates a violation of the physiological and biochemical processes of the body.

Get rid of excess weight will help you natural fat burner - apple cider vinegar. It is necessary to take apple cider vinegar (2-3 teaspoons per glass of water) in two steps: half a cup for 0.5 hours before meals and before meals, and also for the night (1-2 teaspoons per glass of water).

Weight decreases gradually if apple cider vinegar is taken regularly; try not to miss a single reception.

With endocrine obesity (impaired metabolism), it is advisable to eat according to the recommendations of Herbalife (1-2 meals a day without overeating, instead of eating - apple cider vinegar).

 

GENERAL RECOMMENDATIONS:

1) In the first 2-4 weeks completely discard the alcohol in any form.

2) Sharply limit the consumption of bread.

3) Do not eat hot food - it is instantly absorbed by the body.

4) Eat so as to eat the most calorie foods last.

5) Emptying the bowel as often as possible.

6) Try to move even slightly more than usual.

In diseases of the gastrointestinal tract, it is recommended to lower the dose to 1 teaspoon; with peptic ulcer use of the recipe is not recommended.

WE WISH SUCCESS !