This page has been robot translated, sorry for typos if any. Original content here.

Facts about the female orgasm that you must know

Факты о женском оргазме, которые ты обязан знать

Orgasm (other Greek - to pour (juice), swell, to burn with passion) - the culmination of sexual arousal, characterized by a strong sense of pleasure, satisfaction. It occurs usually as a result of mechanical stimulation of erogenous zones, usually genital organs, during vaginal intercourse, oral or anal sex, masturbation, stimulation of erogenous zones by the partner's hand, language and other forms of sexual activity. Clitoral orgasm in women is caused by stimulation of the clitoris (the clitoris is usually protected from external stimuli by the labia). Perhaps the advent of orgasm in a dream; in men, this phenomenon is accompanied by ejaculation and is called pollutions (usually during puberty). Also, orgasm can come from a strong overexcitement even without touching the genitals. Orgasm - the third, the highest phase of changes occurring in a person in his cycle of sexual response.

Female orgasm - (from Greek orgao - to burn with passion) is the highest point of sexual arousal, after which a woman has a reset of accumulated sexual tension. According to scientists, orgasm in women does not play a role in the continuation of the genus, because the main task of a woman is to bear and give birth to a child. For this reason, the ability of the fairer sex to experience orgasmic relaxation is not programmed by nature. Most women experience pleasant feelings during sex, but not orgasm. Orgasm may occur some time after the onset of sexual relations, may appear with a new sexual partner. The thing is that the pledge of the female "highest pleasure" is not at all in physiology, but in the "head" - in the knowledge of the woman of her body and her openness to the partner.

Find out what your friend needs for maximum comfort, refresh your memory, how to properly handle her breasts, learn to anticipate the onset of orgasm - keep a short guide to female pleasure! Let the force be with you!


Sexopathologists distinguish three main types of orgasm: vaginal, clitoral and extragenital .

  • Clitoral orgasm can be achieved by stimulation of the clitoris.
  • To achieve vaginal orgasm, you need to stimulate the vagina of the phallus, fingers or vibrator.
  • An extragenital orgasm can arise with passionate embraces, kisses, caresses, in the absence of sexual intercourse.

Erogenous zones

To achieve orgasm, it is important to accumulate pleasant sexual sensations. The most important role in this is played by the physiological processes accompanying sexual arousal. Flowing for a certain length of time, they can lead to orgasm. Thus, orgasm is impossible without sexual arousal, which can be caused by irritation of erogenous zones. The erogenous zones of the woman include the neck, ears, the area between the shoulder blades, the lower abdomen, the inner thighs, the large labia, the pubis and, of course, the clitoris.

They are able to strengthen sensuality and talk about sex, discussing each other's sexual fantasies, sexual games, watching erotic films and pornography.

Let her forget about time

Just as you are concerned about not ending too quickly, women are worried that they need too much time to achieve orgasm, so many decide to imitate it or just do without it. Decision? Stop both worrying about your orgasms. A recent Swedish study has shown that relaxation is the most important factor in achieving a female orgasm. Tell her that you have all night ahead of you. The more sincere you express tolerance for prolonged caresses and the readiness to please her, with or without orgasm, the easier it will be for her to open up and experience pleasure. By the way, scientific data say that an average woman takes 15 to 40 minutes to reach orgasm. Nowhere in a hurry?

Make her your talent

The best sex begins long before undressing. Talent is a powerful aphrodisiac, say scientists from the Kinsey Institute. Hit her with the skills of playing the guitar or darts. Or make me laugh until I fall with my parody of Elvis Presley. Yes, a sense of humor is also a talent.

Open your mouth when she undresses

Tell her that she looks awesome (you also like to see her without clothes, right?). Obviously, flattery here, in which case, will be perfectly appropriate. A number of studies have reported that women who are worried about their appearance (and the appearance of their bikini zone) are less likely to orgasm. Convince her that she is beautiful!

Be always gentle with your breasts

During foreplay, first gently pat her breasts from the top, bottom and side. These areas are actually more sensitive than unexcited areolas and nipples. Gradually move closer to the latter, paying attention to her reaction. With the increase of excitement, the blood will pour not only to the nipples, but also below!

Learn to click on the right keys, Change the angle of attack

The majority of women love competent work by hands - this means that the pace and amplitude of movements should be increased gradually. Do this: lie next to her and put your palm just above the clitoris. Now lead your middle and ring fingers along her big lips. First, barely touching the skin, increasing pressure with increasing excitement. Cover the palm of the clitoris area to add indirect stimulation - most women are too sensitive to a sharp touch at an early stage. Then put the palm on the Venus lump (protruding pubic bone) and tease the clitoris by touching the fingertips, while moving the entire brush.

Change the angle of attack

Explore different types of penetration to understand what is driving her the most. Your first stop is point G, which is 2.5-5 cm inside on the front wall of the vagina. This region swells when excited. Try to slowly massage her fingers. For many women this breaks the roof. Your friend is not one of them? Just keep researching!

Use multifunctional movements

Here is the pose that is guaranteed to lead her to orgasm (at least if you put enough effort): ask her to lie on her back, stretching her legs. Lie on top of her, hold her by the shoulders, keep your body on your elbows, go into it and get up, so that your chest is at the level of her chin. The goal is to make sure that the base of your penis touches her clitoris. Move slowly, focusing more on the movement of the body up and down than on the movement of the penis back and forth.

Another cool move: tris your pubic in a circle or up and down with respect to her clitoris. This will be a break between intense frictions, and she will receive a focused dose of attention to her most important area.

Learn to anticipate the onset of her orgasm

Take it easy with oral sex - do not pounce on it, like a piece of fried meat. First kiss the inner sides of her thighs, large and small lips, and only then use the tongue to penetrate inside. Listen to her moans during experiments with different techniques of working with language. And trace the signs of approaching orgasm, such as a slight darkening of the small lips from the tide of blood. Or put a hand on her stomach to feel the contraction of the muscles just before orgasm.

Do not change horses in the crossing

When you reach the point of no return, orgasm is provided to you, even if you interrupt Rina Green in the thong. But your girlfriend can lose his temper at any moment if you change the tempo or stop at the approach of her orgasm. Women like to try new things and experiment, but when you have already found what they like most, do not change the technique until the very end.

Let her finish first

To pursue an illusory joint orgasm is a worthy goal, but many women, especially those with a sensitive clitoris, respond better to the "first ladies" strategy. If you rub yourself against the clitoris for too long, it may lose sensitivity, so satisfy her mouth or fingers until the act itself. Bonus: as you know, the second orgasm comes in women faster than the first. Feel free to go on an encore! That is, enter.