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Facts about female orgasm that you must know

Факты о женском оргазме, которые ты обязан знать

Orgasm (ancient Greek. - pour (juice), swell; burn with passion) is the culmination of sexual arousal, characterized by a strong sense of pleasure and satisfaction. It usually occurs as a result of mechanical stimulation of erogenous zones, usually genitals, during vaginal intercourse, oral or anal sex, masturbation, stimulation of erogenous zones by the hand of a partner, tongue and other forms of sexual activity. Clitoral orgasm in women is caused by stimulation of the clitoris (the clitoris is usually protected from external stimuli by the labia). Perhaps the onset of orgasm in a dream; in men, this phenomenon is accompanied by ejaculation and is called pollutants (usually during puberty). Orgasm can also come from a strong overexcitement, even without touching the genitals. Orgasm is the third, the highest phase of changes that occur in a person in his cycle of sexual response.

Female orgasm - (from the Greek. Orgao - to burn with passion) - the highest point of sexual arousal, after which the woman begins to reset the accumulated sexual tension. According to scientists, the orgasm of a woman does not play a role in procreation, because the main task of a woman is to bear and give birth to a child. For this reason, the ability of the representatives of the weaker sex to experience orgasmic discharge is not programmed by nature. Most women experience a pleasant sensation during sex, but not an orgasm. Orgasm may occur some time after the start of sexual relations, may appear with a new sexual partner. The thing is that the pledge of women's "highest pleasure" is not in physiology, but in the "head" - in the woman's knowledge of her body and openness to her partner.

Learn what your girlfriend needs for maximum comfort, refresh in your memory, how to properly handle her breasts, learn to anticipate the onset of an orgasm - hold a brief guide to women's pleasure! May the power be with you!


Sexopathologists distinguish three main types of orgasm: vaginal, clitoral and non-genital .

  • Clitoral orgasm can be achieved through clitoral stimulation.
  • In order to achieve a vaginal orgasm , vaginal stimulation with a phallus, fingers or vibrator is necessary.
  • Extragenital orgasm can occur with passionate hugs, kisses, caresses, in the absence of sexual intercourse.

Erogenous zones

To achieve orgasm is important to the accumulation of pleasant sexual sensations. The most important role in this is played by physiological processes accompanying sexual arousal. Flowing for a certain period of time, they can lead to orgasm. Thus, an orgasm is impossible without sexual arousal, which can be caused by irritation of erogenous zones. The woman’s erogenous zones include the neck, ears, the area between the shoulder blades, the lower abdomen, the inner thighs, the labia majora, the pubis and, of course, the clitoris.

Able to enhance the sensuality and talk on the topic of sex, a discussion of each other's sexual fantasies, sex games, watching erotic films and pornography.

Let her forget about time

Just as you are anxious not to end too quickly, women are worried that they take too long to reach orgasm, so many decide to imitate it or just do without it. Decision? Stop both worrying about your orgasms. A recent Swedish study proved that relaxation is the most important factor in achieving a female orgasm. Tell her that you have all night ahead. The more sincere you express tolerance for long caress and readiness to please her, with orgasm or without, the easier it will be for her to open up and experience pleasure. By the way, scientific data say that on average a woman takes from 15 to 40 minutes to reach an orgasm. Not in a hurry?

Lead her with your talent

The best sex begins long before undressing. Talent is a powerful aphrodisiac, say scientists at the Kinsey Institute. Hit her with your guitar skills or dart marks. Or make you laugh until you drop your parody of Elvis Presley. Yes, a sense of humor is also a talent.

Open your mouth when she undresses

Tell her that she looks superb (you yourself like to see her without clothes, right?). It is obvious that flattery is here, in which case, it would be completely appropriate. A number of studies have reported that women who are worried about their appearance (and the appearance of their bikini zone) are less likely to reach orgasm. Convince her that she is beautiful!

Be always gentle with your breasts

During foreplay, first gently pat her breasts on top, bottom and side. These areas are actually more sensitive than unexcited areoles and nipples. Gradually move closer to the latter, paying attention to her reaction. With increasing arousal, blood will flow not only to the nipples, but lower!

Learn to press the right keys, Change the angle of attack

Most women love competent work with their hands - this means that the pace and amplitude of movements should be increased gradually. Do this: lie down next to her and put your hand just above the clitoris. Now guide your middle and ring fingers along her big lips. First, barely touching the skin, increasing pressure with increasing its excitement. Cover your clitoris with your palm to add indirect stimulation - most women are too sensitive to an abrupt touch at an early stage. Next, place your hand on the venus tubercle (protruding pubic bone) and tease the clitoris by touching the tips of your fingers, while moving the whole brush.

Change the angle of attack

Explore different types of penetration to understand what turns it on the most. Your first stop is point G, which is 2.5–5 cm inside on the front wall of the vagina. This area swells when excited. Try to slowly massage it with your fingers. To many women, it tears down the roof. Your friend is not one of them? Just keep on exploring!

Use multifunctional movements

Here is a pose that is guaranteed to lead her to orgasm (at least if you put enough effort): ask her to lie on her back, stretching her legs. Lie on top of her, hug her shoulders, holding your body on your elbows, go into it and lift up so that your chest is at the level of her chin. The goal is to make the base of your member touch her clit. Move slowly, focusing more on the movement of the body up and down than on the movement of the penis back and forth.

Another cool move: rub your pubis in a circle or up and down relative to her clitoris. This will be a break between intense frictions, and she will receive a focused dose of attention to her most important area.

Learn to anticipate the onset of her orgasm.

Take it easy with oral sex - do not pounce on her like on a piece of fried meat. First kiss the inner sides of her thighs, big and small lips, and only then use your tongue to penetrate inside. Listen to her moans while experimenting with different language techniques. And track signs of approaching orgasm, such as a slight darkening of the small lips from a rush of blood. Or put your hand on her stomach to feel the contraction of the muscles just before the orgasm.

Do not change horses at the crossing

When you reach the point of no return, an orgasm is assured for you, even if Rina Green in thongs interrupts you. But your friend may lose the mood at any time if you change the pace or stop when her orgasm approaches. Women like to try new things and experiment, but when you have already found what she likes most, do not change the technique until the very end.

Let her cum first

Chasing an illusory joint orgasm is a worthy goal, but many women, especially those with sensitive clitoris, respond better to the “ladies first” strategy. If you rub yourself on the clitoris for too long, it can lose sensitivity, so satisfy it with your mouth or fingers until the act itself. Bonus: as you know, the second orgasm occurs in women faster than the first. Feel free to go for an encore! That is, come in.