What to do if pressure jumps
Arterial hypertension (AH, hypertension, hypertensive disease; ancient Greek. “Above, above” + ancient Greek. “Tension; tone”) - persistent increase in blood pressure from 140/90 mm Hg. st. and higher. Essential hypertension (hypertension) is 90-95% of cases of hypertension. In other cases, secondary, symptomatic hypertension is diagnosed: renal (nephrogenic) - 3-4%, endocrine - 0.1-0.3%, hemodynamic, neurological, stressful, due to the intake of certain substances (iatrogenic) and hypertension of pregnant women, in which an increase in blood pressure is one of the symptoms of the underlying disease. Among iatrogenic hypertension, highlighted by the intake of dietary supplements and drugs. Women who take hormonal contraceptives develop hypertension more often (this is especially noticeable in women with obesity, in women who smoke and elderly women). With the development of hypertension on the background of taking these drugs and dietary supplements, they should be canceled. The decision to cancel other medications is made by a doctor. AH, not caused by oral contraceptives, is not a contraindication for hormone replacement therapy in postmenopausal women. However, at the onset of hormone replacement therapy, blood pressure (blood pressure) should be monitored more often, since it can increase.
Recommendations of doctors with pressure surges
Hypertension is one of the most common diseases of the cardiovascular system. It has been established that 20-30% of the adult population suffer from hypertension. With age, the prevalence of the disease increases and reaches 50-65% in people over 65 years of age. More than 20 combinations in the human genetic code contribute to the emergence of hypertension.
Problems with pressure are typical for the off-season period - unstable weather can have a very negative effect on the state of the vessels. To maintain a healthy vascular tone, listen to the recommendations of doctors.
Askorbinka will help
Vitamin C - one of the main elements of the maintenance of blood vessels. Researchers from Tufts University found that among people who consumed ascorbinka per day less than in one orange (70 mg), the pressure for six months was about 20 units higher than those who received more vitamin C.
The only problem is that vitamin C in the body is rapidly destroyed by smoking, taking certain medications (for example, acetylsalicylic acid, some antibiotics and antidepressants), as well as during stress and cold infections. Doctors recommend to use per day at least 250 mg of vitamin C. This dose is contained in three oranges, or in two bell peppers, or in a glass of black currant or cranberry juice.
Iron is necessary for normal cerebral circulation.
Replenish its reserves in the body will help: beef liver, buckwheat porridge, ripe pomegranate, green apples or a couple of slices of black bread. Especially a lot of iron in Borodino bread.
If you eat a small portion of yogurt every day, the probability of developing hypertension will decrease by a third, experts say.
Calcium contained in it increases the flexibility of blood vessels, and, therefore, it is easier for them to adapt to pressure drops and expand.
Usually we breathe superficially - with this breathing, the level of carbon dioxide (C02) in the blood is quite high. Meanwhile, carbon dioxide constricts blood vessels and provokes pain.
To saturate the cells with oxygen, you need to breathe deeply. Nose inhale for a count of up to five, then exhale with your mouth (also up to five). Repeat 10 times. Breathing exercises should be performed outdoors.
Stretch your muscles
Tension in the shoulders, neck and back muscles can cause pain, which is given in the head. This often happens from sedentary work, long sitting in one position.
Your task is to stretch your muscles. Let someone do a massage, or knead the problem areas on their own. Then take a deep breath, hold your breath for up to 8, and exhale.
Glass of water
It is good to start the day with a glass of mineral water (or just warm water), and before lunch you should drink a glass of fresh juice - this tones the blood vessels and metabolism.
To quickly remove vascular spasm, you can take an antispasmodic (no-silo, spazgan, baralgin - your choice) and an aspirin pill.
If you have no means at hand, lean your forehead against the window glass for a few minutes. The glass will remove static electricity from the scalp, and the voltage goes away.
Reaction to the weather ...
In hypotension blood pressure may drop. In this case, we need an activating agent that increases pressure: ginseng, green tea tablets, Chinese lemongrass, Rhodiola rosea, Eleutherococcus, papaya extract. In the morning it is good to drink a cup of strong and sweet (glucose increases the pressure) coffee. But in general, coffee should not be carried away: this drink can provoke spasms of blood vessels.
In hypertensive blood pressure can fall, or, conversely, jump. They need to always keep a tonometer at hand and act according to its indicators. You can take drugs that correct cerebral circulation, but only after consulting with a cardiologist. With an increase in heart pressure (lower blood pressure monitor), you can take a sedative heart remedy.
> Caution! High blood pressure numbers at a young age (under 30) can be a sign of symptomatic hypertension, which is not caused by vascular disorders, but by diseases of the kidneys or the endocrine system. It is necessary to be examined to find the cause - to pass urine and blood tests, check adrenal hormones, etc.
If high pressure numbers remain, it is necessary to take drugs that reduce it. And constantly, every day - for the prevention of pressure rise, and not when the pressure has already jumped.
How to cure hypertension forever
Hypertension, high blood pressure, is very common. Therefore, there are many recipes for treating hypertension with folk remedies. Many remedies will help reduce the pressure only for a while. Here you can read how to cure hypertension forever .
The personal experience of the readers of the newspaper “Vestnik ZOZH” proves this.
Hawthorn and Viburnum Syrup
Collect 1 bucket of viburnum, 1 bucket of hawthorn, 2-3 kg of wild rose, rinse it all up, fall asleep in the flank and soar for about an hour, not allowing to boil. Then add 5 kg of sugar, cook for 15 minutes and roll on the jars. Throughout the winter, drink 50 g of syrup, adding water to the juice. A 74-year-old woman took advantage of this recipe. Before that, she had severely increased pressure, there was a terrible arrhythmia, pressure surges, hypertensive crises, the ambulance came almost every day. After the treatment of hypertension with this folk remedy, the tachycardia attacks were completely gone, the pressure became 130/80 - 110/70. (HLS 2000, №20, p. 4)
Composition for improving the cardiovascular system
Composition No. 1 Take honey - 500 g, vodka - 500 g. Mix. Heat, stirring constantly, until solid milk foam appears on the surface. Remove from heat, let stand. (HLS 2000, №20, p. 4)
Composition No. 2 Boil 1 liter of water, take a pinch of the following herbs: motherwort, dried cherries, valerian root, knotweed and chamomile. Throw herbs in boiling water. Insist half an hour. Strain.
Mix the compositions number 1 and number 2. Insist in a dark place for 3 days. Take 1 tbsp. l 2 times a day, morning and evening.
First, it seems that nothing happens. But over time, the effect is manifested: pains in the heart, angina, pressure surges. The main thing is to take the medicine to the last spoon regularly and on time. When the mixture is over, make a new batch, and after a 7–10-day rest, take another course. A full course of treatment with this folk remedy is 1 year. (HLS 2000, №20, p. 12)
A woman whose hypertensive crises occurred several times a week prepared this remedy. I saw it for 1 year, for the year I prepared the composition 5 times. As a result of the treatment, the pressure gradually decreased, hypertensive crises no longer occurred, the cardiogram stabilized, the number of drugs decreased significantly. (HLS 2012, №3, p. 8,).
Another woman used this folk remedy for hypertension. Cut the composition all year, although it helped immediately. As a result, the pressure dropped from 180 to normal. Only occasionally reaches 140. (HLS 2004, No. 14, p. 8,)
Beets in the folk remedies for the treatment of hypertension.
The woman suffered from hypertension since she was 33 years old. At the age of 50, she was offered a folk remedy, simple and cheap, which helped to get rid of pressure surges and cure hypertension completely.
Peel raw beets, cut into pieces, lay in a three-liter jar for 2/3 volume, pour with cold boiled water, cover with gauze, leave at room temperature for 7 days. Drain the infusion, store in the refrigerator. Drink 1/2 cup 2-3 times a day 30 minutes before meals. While receiving the infusion, prepare the next jar. If the disease is not running, then hypertension can be cured in 3 months. In advanced cases will have to be treated longer. (HLS 2002, №12, p. 6)
Hypertensive cocktail, if jumping pressure
In 0.5 liters of water pour 1 tbsp. l with the top of dry hawthorn flowers, simmer on low heat for 5-7 minutes. Broth strain. One glass in a warm form to drink on an empty stomach, the second, cooled, in the evening before dinner. Together with a decoction of hawthorn, you will take 1 tablet of valerian before breakfast, 1 tablet before dinner, 2 tablets at bedtime. Such treatment of hypertension lasts at least two years with regular daily intake of the healing "cocktail", the pressure jumps stop, it always remains normal. Hawthorn flowers can be purchased at the pharmacy (HLS 2002, №13, p. 2).
Golden mustache from hypertension
Make a tincture of the plant "golden mustache" - 15-17 knees of a whisker for 0.5 liters of vodka, insist 12 days. Drink in the morning for dessert spoon 30-40 minutes before meals.
The woman takes the second portion of the tincture and insists on the third. Having started to drink the tincture, I gradually gave up the pills, my health has improved a lot, hypertensive crises no longer arise (HLS 2003, №17, p. 25).
Oxygen cocktail for hypertension
A man retired at 50 years of age, by this age he had a great many diseases - hypertension of II degree, had a stroke. Smoking and fire work were sick lungs - shortness of breath, cough at night.
A friend sent him an oxygen cocktail as a gift from Moscow. I tried it and he really liked it - it became easier to breathe. Takes these cocktails 3 months. The result is magnificent - the pressure returned to normal, the heart didn’t hurt, the shortness of breath passed, the lungs cleared. Now I started to play volleyball in UNICS (HLS 2004, №1, p. 9).
How to cure hypertension with water
A woman 20 years ago read an article by a professor of medicine who was able to cure hypertension using a simple method, but could not explain the secret of its effectiveness. The procedure is as follows: in the evening you need to put a glass of drinking water on the table In the morning, massage your head with your fingers, pull up, stand up, take a glass, lift high up. In the other hand to keep an empty glass, where and pour the water. Do so 30 times. All that remains in the glass to drink in small sips. The woman was treated in this way for about a month, the pressure from 210/90 dropped to 130/70. Now everyone is advised by this simple remedy for hypertension, it helps. At first, almost all of her water was poured, and now she does not lose a drop (2004 No. 21, p. 27)
A man, 83 years old, also drinks water in the morning, poured from a mug into a mug 28 times. The numbers on the tonometer decreased on the third day. Water should remain at least 250 g, the height between the circles - 60 cm. The water should not be boiled. Drink water in small sips all immediately after transfusion 1 hour before meals or 2 hours after. Especially effectively water helps to reduce pressure in the morning on an empty stomach. At the first stage of hypertension, water is effective for 12 hours or more. If the upper figure is above 150, then water needs help with medication. But due to water, it is possible to reduce the dose of drugs by 2-4 times. Also, the man noticed that water works better if, after taking it, it does not remain at rest, but to increase blood circulation through breathing or exercise, massage. He often uses a three-minute massage of the neck area. During 4 months of experiments with water, he experienced tinnitus, improved sleep, reduced the dose of drugs by 4 times, which effectively affected the family budget and reduced side effects (HLS 2007, No. 13, pp. 8-9).
Treatment of hypertension with hydrogen peroxide
The man suffered from hypertension for over 30 years. For many years he took medications strictly at the appointed time. Regulated daily dose depending on the performance of the tonometer. Pressure tried to keep within 120-140 / 70-80. The remedies for hypertension were constantly changing, so that there was no getting used to and there was no need to increase the dose due to this. But, in spite of strict control, there were pressure spikes, when the pressure was over 200.
I decided to treat hypertension with 3% hydrogen peroxide. He started with 2 drops and added 1 drop per day, reached 10 drops. I took them 3 times a day 30 minutes before meals. Blood pressure was controlled in the morning and in the evening, he put the readings of the tonometer in a notebook. In the first month of peroxide treatment, he did not notice any changes. Over the next 3 months, rates even worsened. There was a thought to quit treatment, but the man managed to drive it away. Only in 7 months he managed to refuse the drugs, because even without them the pressure was kept at a rate of 120 / 60-75. Moreover, the further, the more often “coffee” mark appeared in notebooks - it means that the pressure dropped to 100/50 and I had to drink coffee to bring it back to normal. Now the patient has been doing without drugs for months, although he always keeps them ready - pressure surges occur during magnetic storms. (HLS 2007, No. 21, p.11).
The woman suffered from high blood pressure, after taking the peroxide, the pressure returned to normal, and chronic bronchitis also passed. (2004, №2 p.9)
Blackberry syrup helps to cure hypertension
If the pressure leaps, the aronia will help - with regular use, hypertension can be cured forever. Take 5 kg of chokeberry, pour 4 liters of boiling water, bring to a boil, wrap, leave for a day. Strain, but the berries do not throw out. Separated infusion of berries to put on fire, add 4 kg of sugar, 4 tbsp. l citric acid. Bring to a boil pour over the banks, spin. You can also pour cold syrup in cans and bottles, and do not tighten tightly, but then you have to store in the refrigerator. The remaining berries pour 3 liters of boiling water, bring to a boil, wrap again for a day, strain. Then add 3 kg of sugar and 3 tbsp. l citric acid. Bring to a boil, pour into banks.
Take this syrup to treat pressure at any time, diluting it with water. It turns out a delicious drink. This tool is able to quickly reduce the pressure, so you need to find your measure. Do not forget that the black worm is capable of thickening the blood, if you have increased blood clotting, it is better to look for another folk remedy for hypertension. (HLS 2007, No. 23, p. 30).
If you are too lazy to make a syrup, you can dry the black chokeberry and drink tea, grind down the pressure in a coffee grinder to mix 100 g of dry rowan berries and 100 g of peppermint, mix. Brew like tea in 1-2 st. l on 1 glass of water. (2008, No. 5, p. 12).
How to treat hypertension oats
The woman after 60 years began to rise pressure. At the same time, there was pain in the back of the head, and discomfort in the region of the heart. She tried to reduce the pressure at home with various folk remedies: she went to bed, put mustard plasters on her calves, compresses with vinegar on her soles, took pills. But nothing helped, I had to call an ambulance. Once she complained about her illness to her friend, she advised her to drink a decoction of oats. The patient grasped this recipe, like a straw, drank two courses, but was not completely lazy. But despite this, the pressure was normal for 3 years.
Rinse 2 tbsp. l oats, pour two cups of hot water, boil for 15 minutes, insist 12 hours. Strain. Get about 300 g of decoction. Take 100 g 3 times daily before meals. Drink 1 month, a break of 15 days and another course. After two courses of treatment, follow the pressure, if it has risen even a little, repeat the treatment of hypertension. (HLS 2007, No. 24, p. 34).
Shevchenko's mix from hypertension
In 1973, a woman was diagnosed with hypertension and coronary heart disease. Since then, she has lived on injections and pills for over 30 years. When taking medicine - the pressure drops for 1-2 hours, then rises again. If you lie down - start heartbreaks. She could only sleep on her right side. When she read about Shevchenko's method (vodka with oil 30:30), she decided to use it for the treatment of high blood pressure. Begin with a dose of 20 + 20, once a day in the morning. Immediately it became bad, the pressure was sharply falling, the heart was beating erratically. This condition continued (pressure surges, arrhythmia) for 4 days, the woman decided to give up such treatment, but on the fifth day she felt better, then even better. On the 7th day, she began to drink at 30 + 30 and drinks this way until now. Increased pressure returned to normal, the heart does not hurt, depression went away.
The mixture drinks 1 time a day in the morning on an empty stomach. 10 days of drinking, 5 days of rest. And so 4 years. For 4 years I have not taken a single pill. In the first month of the five-day break, there were sometimes pressure surges, then everything became stable. (HLS 2007, № 1, p. 23).
Another woman treated for endometriosis with hormones. As a result, she developed hypertension, varicose veins worsened, and her stomach ached. I decided to use a mixture of Shevchenko. At first I drank it 3 times a day, and after improvement I took it once a day. As a result, all these diseases were gone from her (HLS 2003, No. 13, p. 24).
Treatment of hypertension folk remedies
The woman constantly went through the pressure - the scale on the tonometer was not enough, the ambulances came constantly. After a particularly severe hypertensive crisis, she called her daughter by telegram, she appeared at her in the evening. An elderly woman was tormented by pains and interruptions in the heart, headache, lack of sleep. The daughter went over the prescribed medications and noticed that the therapist and the neuropathologist prescribed the same medications with different names. The patient saw a double dose of pills, hoping for improvement. The daughter brewed dill seeds, gave the patient the broth to drink, and put a napkin soaked in mint drops around her face. The woman slept well for the first time. After that, every day she drank broth swamp marsh and ate grated raw beets on an empty stomach, drank beet kvass, refused to take pills. Gradually, everything improved, the woman lived for another 15 years, the pressure was normal, and the ambulance was not called for (HLS 2007, No. 3, p. 8).
How did you manage to cure hypertension with oak ash
Pour 4 tbsp. l oak ash 1 liter of boiling water, leave for 1 day. Infusion take 3 tbsp. l 3 times a day 30 minutes before meals for 2 weeks. Then take a break of 5 days and spend another 1 course. The woman treated hypertension with the help of this folk remedy, now she has pressure 135/85 (HLS in 2007, No. 5, p. 30).
Treatment of hypertension fraction of the ASD-2
To lower the pressure, the fraction of ASD-2 is taken according to the general scheme, but they start from 5 drops, adding 1 drop daily, and bring to 20 drops. Drink until the pressure normalizes.
The general scheme of receiving the ASD F-2: 15-30 drops diluted in 50-100 ml of water or strong tea. Drink on an empty stomach 20-40 minutes before meals 2 times a day. 5 days to drink, 3 days break, 5 days to drink, 3 days break, 5 days to drink, a month break. Then repeat the scheme until complete recovery (HLS 2007, No. 9, p. 7).
The woman began to take a fraction of the ASD-2 for the treatment of hypertension. After a couple of weeks I felt much better, the pressure stabilized, shortness of breath and weakness passed. Now he drinks ASD for prophylaxis 1 time per day, 10 drops. In addition, she had a polyp in the stomach, which they were going to operate on - after taking the ASD, he disappeared. (HLS 2010, № 10, p. 10).
How mother-in-law cured hypertension of the son-in-law
The man had the last hypertensive illness, the indicators on the tonometer were constantly 220/180. He drank drugs, did injections - it helped for a while, and it took a lot of money for treatment. Mother-in-law, after watching this, decided to treat her son-in-law herself. She was a herbalist and lived up to 90 years. As a result of her treatment, her son-in-law's pressure became 130/90.
In a three-liter jar with strong moonshine (55 degrees) put 0.5 cups of dry rosehip and hawthorn, black chokeberry, cedar nuts with shells, irgi flowers, 4 leaves of mint, St. John's wort, oregano, 3 thyme stalks. Close the jar with a lid and insist in a dark place for 2 weeks. Strain, bottle. Take 1 tbsp. l morning and evening before meals. A week after the start of treatment with this folk remedy, the man forgot about hypertension. (HLS 2007, No. 9, p. 30).
Onions with honey, if pressure jumps
1 cup of minced onion grinder mix with 1 cup of honey. Take 1 tbsp. l 3 times a day before meals. The man ate 2 such servings, and his pressure has been normal for more than a year. But tinnitus did not pass. (HLS 2008, No. 24, p. 31).
Treatment of hypertension with nuts
Once a man was returning home from Georgia, and a fellow traveler on the train gave him simple advice on how to reduce high pressure. You need to buy 4-5 kg of walnuts - this is enough for the full course. In the morning on an empty stomach to eat kernels 4-5 nuts. The man followed this advice, it helped him well. The effect lasted a long time. (HLS 2008, No. 12, pp. 30-31).
Gymnastics and hypertension
Woman 64 years old decided to do gymnastics Bubnovsky. She approached this issue seriously, every day without skipping she began to do three basic exercises: pushups, squatting and lifting straight legs, lying on her back. I did these exercises 173 times with breaks. Benefit has received great. Weight decreased from 63 kg to 58 kg, the arrhythmia passed almost immediately, but the high pressure was kept for a long time and only after a year it began to decrease. Now it is 130/70 .. (HLS 2008, № 4, p. 32).
What does Dr. Bubnovsky himself say about the treatment of hypertension in gymnastics? It is known that 70% of the blood is collected in the veins of the lower extremities. A peripheral heart will help the heart to pump blood - as physiologists call the leg muscles. When included in his work relieves the tension of the heart. Squats are the safest way to pump blood from the bottom up. There is only one contraindication - coxarthrosis. The ideal rate - 100 squats - 10 times 10 times.
Another woman wrote a letter that managed to get rid of pressure surges and bring it back to normal with the help of squats. She does them only 3 times a day, 10 squats. In addition, tachycardia passed, on the fifth floor I began to rise without an elevator and without stopping. (HLS 2012, № 15, p. 32)
These are squats with breath holding and torso parallel to the floor. This type of sit-ups is more effective in treating a multitude of diseases: pressure decreases, blood sugar levels, asthma passes, and immunity increases.
Exercises are also done in batches of 10-50 times. A man with the help of this tool was able to reduce the pressure from 190/100 to 140/90 in six months. (HLS 2003, № 3, p. 23).
Apple leaves, if pressure jumps and heart hurts
It is necessary to dry a lot of leaves, for the whole year, the variety of apple trees does not matter, the leaves can be collected from May to September, the main thing is that they should not be treated with toxic chemicals. Brew 3-4 leaves on 1 liter of boiling water, insist 30-40 minutes, drink this infusion during the day.
The man had ischemic heart disease. In July, he was discharged from the hospital barely alive, was prescribed treatment, but it did not help. A man could not walk, eat, turned into a skeleton. In August, his wife began to drink it infusion of apple leaves. He continued to take medications, but gradually reduced the dose. I had an appetite, my legs stopped getting cold, in December I completely refused pills, since the pressure was normal and my heart did not hurt. He changed the recipe a little, added the hips and hawthorn to the decoction, added 1 tsp to the decoction glass. honey (HLS in 2009, № 12, p. 11).
The woman had hypertension for 25 years, no pills helped her. The pressure was 240/140, my heart ached, and the ambulances came constantly. In HLS I read about the folk remedy for hypertension - apple leaves. Began to drink leaf infusion in June. In late December, the lower pressure returned to normal, and the Upper pressure dropped to 150-170. In March, the pressure was 130/70. (HLS 2010, № 8, p. 25).
Kvass from pine feet
The woman often had a pressure of up to 220. According to the advice of the HLS, she began to prepare a balm from pine twigs: put a handful of cut pine pieces in a three-liter jar, add 0.5 cups of sugar, pour boiling water. As it cools a little, add 20 g of yeast. On the second day, kvass is ready. Drink 100 before bedtime, store in the refrigerator. This folk remedy has helped to cure hypertension, the pressure was reduced to 140/90 .. (HLS of 2010, №1, p. 8,).
Hypertension treatment by Indian folk remedy
Wrap a match with a cotton swab, dip it in iodine and hold a strip before bedtime around the base of the left hand. Do so 10 days in a row. Then take a break for 10 days and conduct another course of treatment of hypertension. The author of the letter this tool helped to reduce the pressure by 30 units. (HLS 2011, No. 3, p. 30, 2004, No. 4, p. 27).
The effectiveness of this method is confirmed by another reader, who applied it. Indicators were 145/90, steel 120/80. (HLS 2011, №15, p. 36).
Spicy clove in the treatment of hypertension folk remedies
20 pcs. Carnation pour in the evening 1 cup of boiling water. Insist on the night. Drink the infusion the next day in three doses 30 minutes before meals. It is necessary to treat hypertension with this remedy for a long time, several months, but the pressure will surely return to normal. (HLS 2012, №20, p. 40)
Here is another similar recipe, but a different dosage and regimen. 20 pieces of cloves filled with 0.5 liters of water, boiled for 5 minutes, infused. Drink 1 tbsp. l 3 times a day. until the decoction is complete - this is a course of treatment (HLS # 11, p. 23, 2004).
Roses for hypertension
The following remedy helps to reduce pressure: a woman collects rose petals all summer, dries them, then makes small pads of them or just cloth bags and puts them under a pillow for the night. At night inhales a wonderful aroma, the state of health improves quickly. (HLS 2000, №19, p. 19)
Apple Cider Vinegar for Hypertension
1 tsp apple vinegar dissolved in 1 glass of water, drink 2-3 times a day, when you want to drink. Apple cider vinegar lowers blood pressure well. (HLS 2000, №21, p. 21).
Exercise "Golden Ring" and the simulator Frolova against hypertension
You need to close the same fingers and toes, sit in this position for 5 minutes, listening to the flow of energy inside. This posture closes all the channels through which energy flows to all organs of the body. If there is a diseased organ or blockage of blood vessels in the body, then you can feel cold, torn or tingling in this place. Even if there are no sensations, the brain has already received a signal of self-healing. Now you can begin to breathe on the simulator Frolov. Breathing must focus on healing, for example, if you breathe and watch TV, then there will be much less sense from this, especially in the early stages of learning the simulator. (HLS 2000, №24, p. 2)
What to do if pressure jumps - folk remedies
Simple folk remedies help to reduce the pressure at home and keep it within the normal range of a 70-year-old newspaper reader:
- 1. Before eating, eat 1 tsp. dill seeds and drink water.
- 2. 1st. l dry geranium leaves pour a glass of boiling water. Drink infusion of 1 tbsp. l 4-5 times a day.
- 3. 3rd. l swamp marsh pour a glass of boiling water. Drink infusion of 1 tbsp. l 4-5 times a day. Alternate the infusion of paprika and geranium, so that there is no addiction. Dried grass expands blood vessels and reduces pressure.
- 4. In the afternoon, drink the motherwort tincture - 20-30 drops each. (newspaper HLS 2002, № 2, p. 19).