Allow yourself to pour out grief

While grieving, you are very vulnerable. It is important that you recognize this and give yourself plenty of time trying to recover.
"Do not try to rush this process too quickly, or fill the void in your life, says Dr. Frank. Experiencing grief takes time, and rarely this process develops in a straight line.
Some women make the mistake of too quickly establishing new relationships, she warns. It makes no sense to take some action, while you are still experiencing tough loss. Usually, it is a way to escape, that does not help. "
If you try to look at life from the outside, you'll notice a lot of small changes that, though hurt, are part of the new life you are building. "By necessity, you become a different person," said Marvel.
But it takes months, even years. Give yourself time to get used to living without a husband. If you hurry, in the future, you may regret it.