Constipation Treatment folk remedies

Constipation - stool long delay or difficulty emptying the bowel.

Causes of constipation: poor nutrition (use of refined and fatty foods, lack of fiber intake, overeating), neuro-regulatory disturbances, bowel disease, colon, sedentary lifestyle.

The manifestations of constipation: a feeling of heaviness and pain in the abdomen, loss of appetite, headache, dizziness, nausea, coated tongue, bad breath, heartburn, insomnia.

• Rowan berries pour the sugar and keep the sun to form a syrup. A month later, drain the heavily depressing the syrup soaked berries. Add alcohol to ferment syrup (25 mL of alcohol per 500 ml of syrup). Take in the morning on an empty stomach with water. Treatment is carried out as long as the chair is not adjusted.
• In chronic constipation daily drink napar of 1 teaspoon of flax seed in 1 cup of boiling water. Napar do not need to strain, it is better to drink along with seeds. This is usually done before bedtime. Napara Preparation: Pour boiling water the grass and steamed in the oven overnight (gradually cooling down).
• Fill a glass jar of ripe cranberries. Pour berry cooled boiled water, cover with parchment paper or plastic wrap and tie tightly. Store in a cool place. Take 1 cup in the morning on an empty stomach during the detention of the chair and the tendency to constipation.
• Young leaves Elderberry collected in the spring, boiled in honey and accept as a mild laxative for chronic constipation.
• 3-5 year old leaves of aloe cut at the base and placed in a refrigerator for 7 days, then pressed. Squeezed juice is evaporated. Applied with chronic constipation inside of 0.1 -0.2 g, diluting with water.
• A tablespoon blackberry leaves pour 200 ml boiling water in a thermos, insist 3 hours, drain. Drink 100 ml infusion for 20 minutes before eating.
• In chronic constipation, colitis, flatulence is very useful to drink an infusion of caraway. A tablespoon of cumin seeds brew 1 cup of boiling water and allow to stand for 30 minutes. Take 1 tablespoon 3-4 times a day as a carminative and laxative.
• Dissolve 1 teaspoon of wheat bran in a cup of boiling water, let it brew and drink with meals. This procedure should be performed 3 times a day for 2-3 weeks, until after the constipation.
• Laxative properties have buckthorn bark. Pour 1 tablespoon of hot glass of water and heat in a water bath of 30-45 minutes. Cool, strain, bring the volume of broth to the bowl and take in the morning and at night on 1/2 glasses.
• 2 tablespoons cucumber grass pour 200 ml boiling water, in a thermos for 5 hours in the morning drain. Drink 100 ml infusion of the night.
• A tablespoon of nettle pour 200 ml of boiling water for 20 minutes, drain. Drink 1 tablespoon 3 times a day.
• Tablespoon of field bindweed pour 200 ml boiling water, to insist 15 minutes, drain. Drink 100 ml at night.
• 2 tablespoons marjoram boil for 15 minutes in 200 ml to insist 45 minutes, drain. Drink 100 ml 2 times for 15 minutes before eating.
• Senna or senna, -starinnoe laxative used in the form of an aqueous infusion for constipation. Preparation: 10-20 g of crushed leaves brewed cup of boiling water, give it brew and strain. Take the night.
• 20 g herb Potentilla goose pour 200 ml of hot water, boil for 15 minutes, drain. Drink 100 ml of broth before eating.
• Buckthorn bark brittle, fruit fennel and black elderberry mix evenly. Tablespoon of the mixture boil for 20 minutes in a glass of water, drain. Take a glass in the afternoon and evening.
• A tablespoon of castor oil thoroughly mixed with egg yolk and a tablespoon of honey and dissolve in 3/4 cup of water. Take for constipation tablespoon every 2 hours to the action.
• 3 tablespoons of oatmeal mixed with 2 tablespoons of honey and 1 tablespoon salt. Take the entire portion, drinking boiled water, as a remedy for constipation.
• Well it cleanses the intestines a mixture of 0.5 cups cucumber brine and 2 tablespoons of honey.
• we recommend the following potent composition for persistent constipation. 2 teaspoons of senna (senna) and 100 grams of prunes pour 3 cups boiling water. Infuse for 2-3 hours, then drain. Take the resulting broth every hour 3-5 tablespoons to action.
• Fruits rhineberry used as a decoction for constipation. A tablespoon of whole fruit is poured a glass of water and bring to a boil. Insist 2 hours in a warm place. Filter and take 1/2 cup at night. It is also possible to prepare the infusion: 1 tablespoon of fruit rhineberry insist 2 hours in 200 ml of boiling water, drain. Drink 100 ml at night.
• Peppermint leaves - 35 grams, buckthorn bark brittle - in '25 Two tablespoons of the mixture pour a glass of water, boil for 5-7 minutes and drain immediately. Take the evening over a glass.
• 3-4 teaspoons of olive oil mixed with a raw egg yolk and a glass of warm water to dissolve. The mixture is used as a good cleansing enema for constipation and fecal stones.
• Chamomile flowers and grass Oregano mix evenly. Tablespoon of the mixture pour 2 cups boiling water in a thermos overnight. Strain. Take morning and evening over a glass as a carminative.
• Bark of buckthorn - a good laxative for constipation, including persistent. Preparation: 4-5 teaspoons of bark pour 2 cups water, boil until half the water evaporation. Cool, strain and take on a tablespoon every 3 hours prior to the action, drinking chamomile broth or peppermint.
• Prepare the ingredients in the following proportions: buckthorn bark brittle - 4 pieces, anise fruit - 1 part fruit of fennel - 1 part. Tablespoon of the mixture pour a glass of boiling water, insist 30 minutes, drain. Take a glass on the night.
• Prepare the ingredients in the following proportions: nettle leaves - 1 part herb Melilotus officinalis - Part 1, buckthorn bark brittle - 1 piece. Tablespoon of the mixture pour a glass of boiling water, leave for 30 minutes. Strain. Take the night by 1/2 cup.
• A tablespoon of chopped dill seeds pour 300 ml of boiling water, drain. Infusion drink during the day. It is used for permanent atonic constipation.
• Mix 150 ml of aloe juice and 30 grams of honey. Aloe leaves before cutting off not watered for 2 weeks. Candied honey before mixing it is recommended to melt slightly. Take 1 tablespoon 2 times a day (in the morning on an empty stomach and at bedtime) with water. Keep refrigerated.
• If constipation is not chronic, taking tincture of onion. Fill the chopped onion 2/3 bottle, pour the brim with alcohol or vodka, stand in the sun or in a warm 10 days. Take before lunch, 10 drops.
• To establish the bowels at constant atonic constipation assist enema. After 2 hours after dinner, first put the usual enema of 4-6 glasses of water with chamomile extract and salt. When the tool will work, repeat the procedure (now an enema of 1 cup of water). This should put an enema slowly through a long tip, holding the cup high above the bed. The water in the intestine leave until morning. During the night it is absorbed and contributes to the normal work of the intestine. The course of treatment 10-15 days.
• A teaspoon of chopped dandelion root pour 1 cup water and boil for 20 minutes on low heat. Drink broth of 50 ml 3-4 times daily before meals with chronic intestinal atony. •
• Tablespoon of gooseberry berries pour a glass of hot water and boil for 10 minutes. Drink 50 ml per day, adding sugar.
• In a glass of buttermilk carefully stir a tablespoon of vegetable oil and slowly drink before bedtime.
• In 2 cups of water to dissolve 1 teaspoon of baking soda and drink in the morning on an empty stomach.
• The seeds of burdock (in powdered form) to insist 1 hour at 1:10 to boil and drink 1/2 cup 2-3 times a day before meals with chronic constipation.
• Mix buckthorn bark olhovidnoy (30 g), grass, yarrow (10 g), leaves of nettle (20 g). Spoon collection pour 1 cup of boiled water, 20 minutes, filter. Take 1 / 2-3 / 4 cup at night.

Diet. When constipation useful all fresh fruit except bananas. Especially shows grapes and oranges - they stimulate the stomach and intestine and prevent the deposition of dross in the colon. The diet should include unrefined products, bread from wheat flour (bran), fresh herbs, vegetables, honey, butter, dairy products. The food should be thoroughly chewed.
Foods that cause constipation: bread made from white flour, rice, beans, pastries, biscuits, canned meat, hard-boiled eggs.
Diet combined with good physical activity, sedentary life prevents constipation.