We present to your attention products that cleanse the body better than any medicine.
1. Red beet
This is the "cleaner" of the organism No. 1.
First, it contains fiber, phosphorus, copper, vitamin C and a number of organic acids, which improve the "movement" of food and destroy the "bad" putrefactive bacteria in the intestine.
Secondly, it contains the lipotropic substance "betaine", which is better for the liver to get rid of toxins.
Thirdly, beet helps to rejuvenate the body due to folic acid (more new cells are created) and quartz (skin, hair and nails condition improves).
How to use: boiled, with borsch, in a salad, in the form of broth or juice.
2. White cabbage
It contains a large amount of dietary fiber, which helps to "bind" heavy metals and toxins, and then remove them from the intestines.
In addition, it is rich in organic acids that improve digestion and normalize the microflora of the digestive organs.
But that's not all. Cabbage contains a very rare vitamin U. It "neutralizes" dangerous chemicals, is involved in the synthesis of vitamins and even heals ulcers.
How to use: fresh, fermented, in the form of juice.
One clove of garlic contains more than (!!!) 400 useful components.
They reduce the level of "bad" cholesterol in the blood and clean the blood vessels, kill glioblastoma multiforme cells (the cause of brain cancer), destroy diphtheria, tubercle bacillus and Helicobacter (cause stomach ulcers), "remove" worms, etc.
How to use: fresh, in the form of a hammer.
Its main value is phytoncides, which are contained in essential oils. These substances can kill many bacteria and fungi in just a few seconds. In addition, onions improve digestion, absorption of nutrients and even appetite. A large amount of sulfur can effectively neutralize and remove "all harmful."
These substances can kill many bacteria and fungi in just a few seconds.
In addition, onions improve digestion, absorption of nutrients and even appetite. A large amount of sulfur can effectively neutralize and remove "all harmful."
How to use: fresh, in a salad, in the form of a spirit tincture and cosmetic mask (for acne and acne).
Thanks to pectin and fiber, apples normalize the work of the entire digestive system - they “bind” slags and toxins, improve appetite, stimulate the production of gastric juice, relieve constipation, etc.
In addition, apples kill the causative agents of dysentery, Staphylococcus aureus, Proteus, influenza A viruses.
How to use: fresh with sandpaper, in the form of juice and grated "gruel" in the form of decoction.
Unfortunately, the properties of this "southern" fruit are almost unknown to the general public.
Although. Avocado contains a remarkable substance "glutathione" that blocks about 40 different carcinogens, "unloading" the liver.
In addition, it normalizes the level of cholesterol in the blood, improves digestion, supplies oxygen to tissues, etc.
How to use: fresh, in the form of dried fruit or "butter".
This is perhaps one of the most powerful "natural" antibiotics and antiviral agents, which effectively cleans the bladder and urinary tract from harmful bacteria.
No less important is the fact that cranberry "fights" with the formation and development of cancer cells, as well as with the appearance of blood clots and plaques in the vessels.
How to use: fresh, in the form of fruit drink and juice, in the form of jam.