Problems with sleep

Is it too little or too much sleep?

Проблемы со сном In medical practice, patients can very often hear that if they slept well at night, they would not worry about anything, no heart attack, no high blood pressure, no pneumonia, no diabetes and they would be normal. It is true that insomnia is the curse of millions, but chronic drowsiness also worries many people. They can not force themselves to rise in the morning, no matter how early they went to bed and how fast they slept. Not only this: they "peck at the nose" wherever they happen to be during the day - at a business meeting, at a movie, at a conference or at the wheel of a car!

1 Drowsiness
2 Insomnia
3 Fatigue