PERFECTION!
Good day to all! Alas, there were objective reasons for the release of the mailing. But, nevertheless, we are together again. As always, let's start with motivation. It must be constantly fed, like a fire. Otherwise, as often happens, the primary enthusiasm gradually fades into the vanity of ordinary affairs. And you should always remember that you have a goal - to become the best. Not better, but better. And think about those benefits that may well follow this. I do not want to regale you with a rubbish like the myth of the non-existent Anastasia or the School of my case. The phenomenon of popularity of these phenomena is associated with the usual laziness of the soul and with the fact that many do not believe in God. Faith in God is the work of the soul, and the work is rather tense, but, ultimately, it gives great joy. And to believe in the ray of Anastasia or the fact that the word "work" is correctly spelled "Rabot" - the usual laziness of the soul and the hope for a miracle, the belief in a sorcerer and a psychic who will do everything for us. Or we will make small efforts without any responsibility, how, we were so convincingly advised and we were so convincingly sent! Therefore, you have a motivation - only then the Lord will help you when you are worthy of it, that is, you will improve. In all senses. Let's recall the previous lesson. So, who was able to perform the recommended exercises? I hope that they did not cause any difficulties, but you began to feel the benefit. In one of the following mailings, we will necessarily publish reviews of those who regularly do exercises and achieved decent results. For you, this too can serve as a good motive. Let's continue on the attention and concentration. I will not again convince you of their immense importance, especially since you yourself understand this perfectly. Just get used to being constantly focused and keep your attention on. Just do not think that this will wear you out, that you will resemble a spy or scout, constantly in suspense and always looking for enemies. No, it's easier. It's just that at some stage you will, without much effort, process much more information. And it does not require special work, you will not get tired, but intuition will be included much more often. Today is not just an exercise, but, let me put it this way, the concept of attention and concentration. 1. Set yourself a specific task - learn 70 new words of a foreign language, put things in order in the closet, disassemble the papers. And concentrate only on this task. You will always have something to distract, thoughts go somewhere. You should pay all attention only to the task. It seems that everything is simple. But you can see for yourself how difficult this is at first. Therefore, you can first set yourself a time specification with half an hour. Then this interval can be increased. When you learn to concentrate on one task and discard the disturbing factors, you will feel how much more you have become and do. Do not grin, they say, I can already. Try it! 2. Every day on the way to work or study carefully look at the route of movement. Be sure to try to find at least 20 differences every day compared to yesterday. Increase the number of differences gradually. 3. You for certain every day (or almost everyone) see the friends. Also, try to note all the differences that you see in them in comparison with the previous meeting. And do not think that if you know a person well, then this is a very simple exercise. The ability to see and discover new features, characteristics, changes in seemingly ordinary, will give you a lot. From these exercises you will get the effect in two or three weeks. Which one? You will see and appreciate yourself. Next time, let's talk about meditation and relaxation. Good luck! Ivan Poloneychik, |
Hello! We start, as always, with MOTIVATION. One of the options is letters from readers who do not just read the newsletter, but try to apply the recommendations and carry out the given exercises. Here is what Victor writes. "I really liked the article and especially the exercise" Andrei Tarkovsky. "Indeed, after the first two weeks I noticed that attention is increasing.
Immediately respond to all requests for expulsion of previous issues. Literally at the end of this or the beginning of the next week we will have a decent site with a normal name. That is short. There we will lay out all the archives and you can easily download them. And here is an additional MOTIVE, which very often works. If you are engaged in the proposed exercises, then within a month or two, you will go so far ahead in your own development that you will be difficult to know (do not be afraid, there will not be plastic surgery). But your friends and relatives will appreciate it to a lesser degree than those with whom you do not see very often. Changes every day are insignificant and their scale can be estimated only after the passage of time, and provided that the "summands" remain behind the scenes, and only the result can be seen. But the result will be impressive. So, think about whoever you want to surprise. For example, the one you have always set as an example, so much so that this "example" is already taken in order. Or you came to get a job, and you were told to come in a month or two. It is clear that this is a polite form of refusal, but you still stop by. In general, think of something you can. And now the question is - why did the great people keep diaries? At the seminars I was given a variety of answers. The most typical - in order to then published, and for a fee. Alas, not everything is prosaic. Talented and brilliant people often intuitively found methods to develop their best qualities. We have already said that intuition is often the result of a huge amount of brain work, and the process of this work sometimes we do not notice. We "catch" only the result. The desire to keep a diary from the same opera. But first the essence of the recommendation about the diary: If you want to find ABSOLUTE MEMORY and DEVELOP IMAGINATION , you do not have to go to psychics. You need only perseverance. Every day, in the morning and in the evening, you need to scroll through the mind of all the events of the past day, remembering them to the most details and the smallest details. In addition, we should evaluate our own actions committed for this day, asking ourselves the following questions: "What have I done today? What did not do what? What actions deserve condemnation and require repentance? How should one rejoice? " Having mastered the one-day technique of the examination of consciousness, start gradually sinking into the past, remembering what was yesterday, the day before yesterday, etc. There are a few subtle points here. First. For implementation, we recommend that you keep a diary. It disciplines and facilitates the process. The second. Many of those who started to do this exercise, then asked: "Why can not see any real shifts? I've been writing for three weeks already!" The most important thing is remembering in the morning, and many were limited only to evening memories. So, the technology is as follows. In the evening they recorded in a diary. Not necessarily it should be a detailed report, enough, as practice shows, half a page, well, the maximum page, if not laziness. Of course, the more, the better. The main thing is that you will remember and ask questions about yourself, as discussed above. And an obligatory repetition in the morning. Of course, you do not have to write about it. You can even peek in the diary at first. When you manage with one day, go to two. Then for three days. And that's up to a week. And now imagine, what will be the state of your memory, if you can safely, without stress, be able to remember all week? That's the answer to the question of why great people kept diaries. Understood that this is developing. So you can try. Please note that this method of development will give fruit only if it is used regularly. Many people ask whether it is necessary to keep a diary in a written, so to speak, form. If you can - you can just limit yourself to remembering (not memories, but remembering, these are different things). But then it is more difficult to tune in to the working mood and regular execution. Clear schedule "after how long to move on to the next stage" is also not. Focus yourself. As soon as the ease of doing "three days" came, go to "four days". Ivan Poloneychik, |
Hello! The next issue will start with the news. Or rather, with the news. Our Center for Intellectual Technologies has finally earned a normal website - www.shram.kiev.ua . On it you will find the archives of all our mailings, the catalog of our products, something in the library and much more. We hope that the site turned out to be interesting. So we invite! And now to perfection. I hope that many of you do those exercises, which were discussed in previous releases of the mailing list. Moreover, we dare to hope that they have benefited. Especially exercises for attention and concentration. A small lyrical digression. When in seminars I hear complaints about the deteriorated memory, reaction, wit, I very easily manage to prove that it's all about attention. If you do not train it, then problems begin to develop, which is quite natural. And very often it is possible to normalize the situation in a complaining person with simple exercises. For example, those that you already know. But today an additional exercise. Remember, I promised that the whole proposed system of improvement will not require you to change the habitual way of life? After all, in its framework it is possible to find opportunities for improvement. So, the exercises. 1. Write numbers from 1 to 50 and at the same time count (preferably aloud) from 50 to 1. Achieve ease in doing the exercise, and you yourself will notice how much more productive you began to work. 2. Reading the newspaper, looking at the city landscape on a train in public transport, find words longer than 7 letters and mentally read them on the contrary. In the beginning it will be difficult to do this. Gradually the skill will come. When you can again do this without stress, then consider that the next round of your cultivation has come. Naturally, provided that it is not the same set of words that you learn simply automatically. As it seems to us, these exercises will not require you to make significant efforts and time. But they will develop attention, and this is important. So, start right now, do not put it off. Let's sum up the lessons for attention and concentration. In your arsenal: 1. Mental retention of attention on the subject of reflection and, in the event of a departure of attention, returning it "in place" in the same way as it went. It is advisable to perform before bedtime. 2. Hold the watch hands in the attention field for three minutes. You can do it in public transport, at a meeting, in a queue, etc. 3. Drawing crosses and toes on a sheet of paper during a telephone conversation. At the same time it is advisable not to look at the paper, but to make sure that the tic-tac-toe is neat. 4. A mental account of 200 to 1 in three. Again performed in public transport, in the queue, etc. When this exercise will be easy to get, start counting through 3 and 5 in turn, that is, complicate it. 5. And two of today's exercises. Only these exercises are enough for you to grow noticeably above yourself. In the next issue we will finish with attention and move on to other topics. But it is in the next issue that we will talk about the methods of working with Schulte tables (there are such). Correct analysis of the results of work with them will allow you to clearly identify both your type of attention, and optimize the work schedule. We continue to enroll in correspondence courses in the development of memory and intellect. We remind you that this is 14 lessons for self-study with audio applications. The system does not require again a significant time, but it gives a pretty decent result. In this regard, write to us at [email protected] , [email protected] . Good luck! |
The ninth edition. We continue the conversation about concentration and memory improvement. Hello! The first newsletter in the New Year. Thank you to everyone who continues to stay with us. And we will now continue the theme "Improve yourself!", Which began last year. But first a small message. We began to spread the long-promised complex of "mental aerobics" in the mailing list "Stimulators of brain work". We decided not to scatter it on the newsletters, but to concentrate it in one. To subscribe to the newsletter "Stimulators of brain work", please visit our website www.shram.kiev.ua . There, by the way, you will find the archives of all our mailings. So, last year we started the topic of working with Schulte tables. And received the first reviews and questions. First, those who made themselves tables, found the activity interesting and instructive. But many noted a wide range of results, the dependence, for example, on the time of day, on the state, etc. Here we can say the following. First, to improve statistics, try the tables 7x7, that is, 49 digits. And still "solve" five tables in a row. Secondly, plot the dependence of the average result of the decision of the tables on the time of day. And analyze the results. Thus, you can easily determine your optimal working schedule. Naturally, the "working peak" falls on those moments when the speed of solving tables is maximum, that is, the time spent is minimal. Another method of developing attention and mental warm-up sent by our subscriber, who advised at random to throw on the table matches and look at their count. At random in the sense of quantity. We tried. Really helps to get ready before work, tune, so to speak, to the right wave. Continue to work with the Schulte tables and perform those exercises on the development of attention and concentration, which we advised in previous releases of the mailing. The result will be. Today, let's talk about motivation. We promised to return periodically to this topic, because only an effective motive can force a person to overcome laziness and fluidity and force them to improve. As a motive, it can not only be a specific goal. Sometimes such an uncomplicated way helps, which, in particular, helped me in due time. The essence of it is that you would be constantly reminded to do something, do some exercise or training. Who will remind you? A4 sheets, on which the names of exercises are written and hung around the whole apartment . You know, it worked! And the second moment. Very hard can help ordinary beads. For example, when I considered scattered matches, I at one hand went through the rosary. And found that this helps to make this exercise faster. That is, the rosary helped to concentrate. In one class we conducted an experiment. The students who went out to answer the board were allowed to use the beads when they answered. In the sense of touching them. I must say that the quality of answers at the board increased, the teachers clearly noticed this. The students became more concentrated, the monotonous movement of the rote counts calmed and helped to remember or solve problems. And this was noted by the students themselves. Remember, we talked about the moment of meditation and relaxation? How to do this with the rosary, and in any situation, I'll tell you next time. And I do these exercises in public transport. I felt the result. Now, without beads in your pocket, it's even somehow uncomfortable. The thing is inexpensive, but the one who once invented them is a genius. The release was a little relieved. But, I hope, caused your interest. And this is the main thing. The Center of Intellectual Technologies continues the recruitment to the correspondence course of the Development of Memory and Intellect , which will help: - students and schoolchildren - to study effectively without tiring cramming, quickly prepare for exams; · Business people - to find the key to the operational conduct of business, to stay ahead of competitors in the speed of assimilation and use of commercial information; - · Employees - move up the career ladder or find a highly paid job. The seminars and courses are based on the most modern methods and techniques that completely exclude any impact on the subconscious, are easily assimilated, have no age limits and do not cause any negative health effects. You yourself will be surprised at how much you will remember! |
The 10th issue. Recommendations on the Schulte tables and on an interesting improvement tool. Hello! Let's start today with messages. I recommend subscribing, if you have not already done so, to our two mailings: 1. "Stimulators of the brain." In it, we began to lay out a complex of "mental aerobics." 2. "Music and intellect." It publishes our report on research on the influence of music on the intellect, and not only on it. You can subscribe at www.shram.kiev.ua . And we will continue the theme of perfection. Last time we stopped at work with the Schulte tables and on the rosary as a development tool. Our reader from Vladivostok has sent two links to the sites where there are programs that generate Schulte tables. Here they are: Http://soft.protoplex.ru/cgi-bin/archive.pl?showid=324 Http://www.freesoft.ru/?id=4853 Http://istudent.ru/test/shulte.zip We looked, like everything is fine, and, most importantly, do not draw the table itself. Click the mouse and the table in front of you. Improve yourself. Thank you, Roma! And now about the beads. You can not imagine how useful a thing is! It seems nothing special - a thread with strings of beads on it, and the benefit in cultivation can bring a huge! Let's go through the points, and this is only what we "discovered". And how many more can there be! 1. Often come letters with complaints about "How to make yourself do the exercises? How to force yourself not to be lazy?" So, one of the ways is to perform all the exercises with the rosary in hand. One step of the exercise is one precise. For example, an account of 200 to 1 in three. The rosettes in this case play the role of such a mobilizing factor. 2. If you work with beads (whenever possible), listen to the lecture, answer the exam, talk with the chef, rhythmic finger movements to touch the beads allow you to concentrate and calm down. We checked ourselves - it works. 3. Suppose you are a religious person and want to read prayers from time to time. Rosary will help to do this. 4. Exercises to develop attention and concentration with rosaries are carried out easily and the effect of their execution appears much sooner. 5. And most importantly, the application that we found for ourselves - affirmations. What is affirmation? This is a brief formula for positive self-programming. I want to say this. A lot depends on the mood of a person, whether he believes in himself or not, whether he believes in success or not, etc. If a negative attitude toward a case has settled in the soul, then count, it's gone - what you think about, you'll break into something. And once I read about such an affirmation. It was recommended to say 50 times every morning and evening the same phrase (remember it!): "WITH EVERY DAY EVERYWHERE AND IN ALL WORKS WILL GO ON BETTER AND BETTER!" The book said that even if you do not believe in all these moments, this exercise will still benefit. It is important only to do it. If you repeat the same thing over and over again, sooner or later, you will believe in success, but it will not slow down. Filled with some skepticism, I began to do it. Without beads, I was forced to count how many times I uttered the phrase. Of course, it turned out tedious and generally not so hot. But when I began to do this with the beads, I was convinced that this exercise is done easily and at ease. Moreover, I began to read the affirmations at any opportunity. And not twice a day, but seven times. And this did not take time. And what do you think? In his heart, optimism began to settle. The most interesting thing is that things have gone better. It will be a little offensive if someone takes it lightly. After all, in fact, it's just about very serious things. The source of trouble for ourselves is ourselves. Alas, in this I had the happiness to be sure. A lot depends on what is going on inside of us. And the rosary help to "put things in order" in their souls. And it's worth a lot! I have only one thing - to wish you success and try the magic instrument on yourself! In one of the following dispatches I will talk about the use of brushes in the matter of intellectual development, relying on some basic psychological principles. And, to put it concretely, including "on improving the quality of learning and the assimilation of information, the development of memory and concentration using the methods of Academician Sytin." There are questions about our correspondence course in Memory and Intellect. And sometimes they ask about the specific benefits of this course, and even in digital terms. Therefore such information. 1. It is normal that, after completing the seventh lesson, the test for memorizing 250 words is easy and without stress. No doubt, you have the right to ask about the need to remember so many words. We will answer that this is just a test, but which very well characterizes the degree of memory development. 2. It is normal that, after mastering the eighth and tenth lessons, the speed of memorizing foreign words reaches 150 words per day with strong memorization and maneuver reproduction. True, some are limited to thirty words a day, but it is to whom as it should. 3. Although this goal is not put directly, but the speed of reading should increase two to three times. 4. Productivity with text is increased several times. This is so, in brief. In fact, the opportunities that will open up to you, much more and not always intellectual development can be expressed in numbers. Although I want to. We continue to receive the course. Send the application to the address [email protected] and [email protected] . Good luck and success to all! |
Issue 11. Pleasant and developing management in bed before going to bed. Hello! First - a message that will go in all the next issues of all newsletters. We receive a lot of letters asking to send out the previous issues of mailings. We, of course, do not deny anyone, but, to be honest, it's quite routine. Therefore, we immediately appeal to everyone - on our website www.shram.kiev.ua there is an ARCHIVE page, on which there are all issues of all our eight mailings. If there is not any issue - go and download. We really hope that you do, or at least try to do exercises to develop attention and concentration. I will quote today another argument in favor of such studies. All probably heard about such teaching methods as the 25th frame, training in a dream, learning through penetration into the subconscious, pilot signals, etc., etc. How you sometimes want something so wonderful, magical! Faith and hope for a miracle are based on two things - the realization that the person has a huge potential, and ordinary laziness. With the first we will not argue - indeed, the potential inherent in us is the Most High, is huge. With the second, alas, also do not argue, I know by myself. Therefore, the "magic wands" are also very popular. Meanwhile, psychologists have long known that in order to remember something and to comprehend, it is necessary to pay attention to this ATTENTION. And what attention is in the 25th frame or in training in a dream? Previously, more, now less appeared "new methods based on the phenomenon of X, which were used in special services." And the most interesting thing is that all these "miracles" in fact had nothing to do with the special services. Here development of attention, concentration is another matter. A joke with the subconscious can end badly. The subconscious mind is a subtle thing, there are few psychologists who can and do have the right to work with it. And then, if they are asked about it, not at their discretion. But to tell a person how to find contact with your subconscious mind is entirely acceptable. By the way, the program of our Correspondence Course of Development of Memory and Intellect almost completely coincides with the program of one set of educational institutions preparing foreign intelligence specialists. However, in this institution the program is much wider - there the chair of psychology is very powerful and gives also many other, specific knowledge. So, I dare to assure you, there are no "zombies, coding and 25 frames" there. Just a powerful development of attention, concentration, memory, intelligence. But let's leave these arguments for the mailing "Secrets of Intelligence Development in Special Services." By the way, exactly what institution was meant - I do not inform. Not out of a desire to fog up and out of great secrecy. Just the guys showed a lot, shared the materials, well, I do not want to substitute them - is not it enough? And who owns the question - it's quite possible to calculate this institution, there are not so many of them. In general, I just wanted to once again promote your self-improvement. And in this sense I will once again say about vanity and routine. They are the main enemies of perfection. The fluid leaks, the person enters a certain rhythm that has become habitual. You know, against which the psyche and the body will rebel the most? Against change. Cardinally change the way of life for improvement encounters a powerful barrier. And even a constant stay in a stressful situation as a result can be "native" and familiar. Therefore, we suggest that the psyche be "deceived". All those exercises, which were discussed, fully fit into the habitual way of life. And for the proof, let's take a period of time, like going to sleep. We use it to train attention and concentration. As always, the exercise is simple, but extremely effective. So… You have gone to sleep. Before you fall asleep, start thinking about something, for example, about an umbrella. And try to think only of him. Let's describe an approximate situation, as it happens. "... An umbrella, an umbrella, an umbrella ... Everything is melting ... Spring is coming ... shoes are soaked ... We should have dried them, but it did not work out ... Tomorrow I'll do ... Yes, it's a hard day tomorrow, so much to do ..." Say STOP! We described this approximately as the course of reasoning, exaggerated. But you try and with surprise or without it you will find that the attempt to keep the thought on the subject does not do without the departure of attention aside, and very far. But still you will remember: "Oh yes, we had to think about the umbrella." And at this point you just need to take and mentally go all the way back to the starting point. It is proved that this exercise is extremely useful for the development of concentration and memory. It was used by many great people and famous mnemonists. And I was told by one very famous person. Surname, too, I will not mention, he asked not to do so. From the reluctance to dispel my secret and legend. The motive is a little incomprehensible, but nevertheless ... So go bainki and improve with it! Good luck! |
Issue. 12. Begin to engage in the imagination or the Yogan Weiss outplayed the abwehr on the imagination (but not in the imagination!) Hello! In previous issues, we wrote a lot about attention and concentration. It is possible that many of you have done any of these exercises and have achieved some success. At least, we are told that thanks to the exercises they became less tired, more time to do, better to learn, etc. Well, we are very pleased. Probably, we will ask permission to publish such letters. I think that they will become a good incentive for many to regular exercise. But we will start gradually moving on to the next topic. IMAGINATION. In ancient Rome, one of the treatises on the development of human intelligence was said: "Our memory is our imagination." And really, we can remember, learn, understand only what we can see. "But what about abstract concepts?" - you ask. It's simple - even the most abstract things we see on our internal screen in the form of some specific images. For example, one of the seminars asked about remembering and understanding formulas. And on a concrete example it was proved that figurative perception, imagination allow not only to remember, but also better understand that it is much more effective than simple "memorizing" and "zablubvaniya." Again, one of the seminars had to deal with a rather difficult case. The man could not raise the level of memorization in excess of his already low level. The group went ahead with leaps and bounds, the guy was stamping on the spot. With difficulty, but managed to prove to him that the whole thing is only in an extremely undeveloped imagination. He could not see any bright picture on his inner screen. Frankly, he began to engage in the development of the imagination, not so much under the weight of evidence, as under the pressure of our authority. He believed in all this only when he began to get. But I had to mess around. What is the imagination? Stream of images. As a rule, this flow is controlled by us with varying degrees of success. There is never a situation where nothing happens in our brain. Most of the time we spend in any daydreaming, even if, for example, we talk to someone about something very specific. All the same, in parallel, the brain generates a variety of images, directly, so to speak, irrelevant. And not always we see them quite clearly. And very often, when we want to see something very brightly and in every detail, our internal screen remains in such a clouded state. Something we see better, something worse. Sometimes you can see a clear image, sometimes not. If more often than not, than yes, then the above case is obtained. But to develop the ability to control the flow of images, to develop the imagination can be using quite simple methods. Doing this will not take you too much time and will not require you to significantly change the existing rhythm of life. Let's just say, we will try for ourselves to organize such an intellectual environment that allows us to develop many of our qualities. Well, and some exercises. ... Einstein relatively first imagined his theory, sunbathing on the beach, and only then mathematically described it. The ingenious inventors could so vividly imagine the future invention in a working form, that it practically, so to speak, did not differ from the drawings made later. Imagination is also understanding. The great physicist Enrico Fermi said that if a theoretical physicist can not explain his most complex theory on his fingers to a primary school student, then he does not understand it himself. And to explain on fingers, means, to be able to imagine it very clearly. In the form of very bright images. That's why the next few issues of the mailing will be devoted to the development of the imagination. First, answer yourself to the question: "How often do you remember in detail the dreams you have seen?". Surely not often. But dreams are nothing but a flow of images. So we will pay considerable attention to the technique of working with dreams. And let's start developing the imagination and the ability to control the flow of images in the next release of the newsletter. Why not right away? It's just that you have to think a little about this, realize the importance of this process, tune in to it. In the end, evaluate for yourself how much developed or undeveloped you have imagination. We dare say that even with a good level of development of the imagination to improve this quality does not hurt, and even oh, as it will not hurt. By the way, Herr Landsdorf (the character of the magnificent novel by V.Kozhevnikov "The Shield and the Sword") predicted a great future for Yogan Weiss because of the imagination and artistry of Weiss. And he was not mistaken. I did not know only the veteran of German intelligence that Johann Weiss was a Soviet intelligence agent Alexander Belov ... And, at the end of this issue, an announcement, the essence of which many already know. Nevertheless… Our Center of Intellectual Technologies conducts a reception at the Correspondence Course in the Development of Memory and Intellect. We came up with two options for the course the other day, so that anyone could choose a suitable option for themselves. Let's remind that the Course is 14 brochures-methodic with audio applications. The program of the course in many respects coincides with the program of a similar course of one of the educational institutions still of the Soviet KGB. What the program gives: · Development of attention, concentration and imagination ; · Development of memory as a function of the brain; · Compiling your own memorization system; · The ability to memorize any kinds of information - digital, visual, verbal; · The ability to easily memorize foreign words and forcefully study languages; · The ability to remember people, their names and surnames, basic characteristics; · The ability to work fruitfully with texts of any complexity. By e-mail constantly updated and various new items. In addition, you can consult and ask questions. At the end of the course you will receive a souvenir (we will say so, very useful), which we are preparing with one interesting specialist who, by the way, kindly agreed to take part in the conduct of this newsletter. Applications are accepted by e-mail [email protected] . Good luck! |
Issue 13. Developing the imagination! Hello! In the previous issue, we started the topic "Development of the imagination." The relevance of the topic became evident after a number of seminars on the development of memory in general and on the study of foreign languages in particular. Many listeners found it easy enough to "bring back" the attention and, if I may say so, "return the imagination." By "returning the imagination," one should understand the approach of the adult's imagination level to the level of the same person's imagination in childhood or, at least, early youth. You know, many of this was quite enough to drastically advance in school and work. And the memory systems began to be given immediately, work with literature became much more productive. A striking example - a young man of 27 years of age decided to go to a prestigious university. He complained that he had not studied at school at all, the course of physics and mathematics seemed impassable to him. He came to the course in the hope that the situation would change and he would correct the situation due to improved purely mechanical memorization. In the beginning, he had to prove that at the heart of the so-called purely mechanical memorization, one way or another lies imagination, attention and association. At first, he agreed about attention and associations, but about the imagination ... The argument was one: "Imagination is for children and writers!". After he began to perform tests, and at first not quite successfully, he still realized that imagination plays a key role. He tackled this question. And a month later I felt the strength to start studying the course of physics and mathematics. Needless to say, he learned everything quickly, mastered and passed the exams brilliantly? Imagination will be developed in three directions, so to speak: · exercises; · Control over the flow of images; · music. Let's start with exercises. Generally speaking, many readers of this mailing list are certainly subscribed to other mailings from our Center for Intelligent Technologies. And the first exercise is familiar to many. But if we are talking about the imagination, then we can not say no more about it, since it is the main one. Another argument for telling again about him, is that we do not doubt that very few people actually did it, despite the seeming simplicity. You already understood that this is an exercise " SCREENING IMAGE ". Recall it. 1. To perform the exercise, you need a computer or VCR with a TV. 2. We take a Soviet or Russian film. And shot initially to film and only then translated into video. Now many films, especially serials, are shot directly on the video. The difference is noticeable to the naked eye. 3. Do not fit cartoons, titrated, dubbed movies. Movies with parallel translation also do not fit. 4. From the film we select a fragment of length of 10 minutes. By the way, for this purpose, the issues of "Yeralash" or "Wick" are suitable. 5. 10 days, we look at the same passage or story in such a sequence: first only sound, then sound and video, then only video . We emphasize that for 10 days we are looking, or rather, perceiving, the same passage . 6. The next 10 days in the combination "sound - sound plus video - video" we watch every day a new episode or plot. 7. No special action to perform is not necessary like reading through the lips, guessing the plot, etc. You just need to perceive the signal. The brain itself "will do whatever it takes." So, only twenty days ... Total for half an hour a day ... The result, as a rule, is impressive. Improves memorization. Improved understanding of complex educational material. Any information is perceived much sharper and more interesting. Memorization becomes more permanent. Included are many, so to speak, dozing resources so far. "Only" after completing the exercise, pictures that you see with your inner eyes while remembering, studying the material, etc. Become brighter and more distinct. The images become more contrasting and vivid. And the brighter the image - the more neural connections appear in the brain. Although the processes are interrelated and influencing each other. Sometimes the question is asked: "Will not there be a porridge of images in my head?". We answer that we can store an almost infinite number of images in our memory. Memory works roughly like holography. After all, roughly speaking, we do not represent a photo album or a library. All information is stored in much the same way as an image on a holographic plate - in the form of fixed waves or electrical signals. And the more waves we recorded on the plate, the better the hologram. Developing the imagination, we allow our "memory hologram" to accommodate more waves. Let us quote Quintillion again: "Our memory is our imagination." Said in ancient Rome. Actually it will always be. Our Center for Intellectual Technologies continues the admission to the correspondence course of Development of Memory and Intellect. The course is 14 pamphlets with audio applications. The program of the course in many respects coincides with the program of a similar course of one of the educational institutions still of the Soviet KGB. What the program gives: · Development of attention and concentration, imagination; · Development of memory as a function of the brain; · Compiling your own memorization system; · The ability to memorize any kinds of information - digital, visual, verbal; · The ability to easily memorize foreign words and forcefully study languages; · The ability to remember people, their names and surnames, basic characteristics; · The ability to work fruitfully with texts of any complexity. By e-mail constantly updated and various new items. In addition, you can consult and ask questions. At the end of the course you will receive a souvenir (we will say so, very useful). There are two options for registering the course, so you will not incur noticeable financial turmoil. A benefit is guaranteed. Applications are accepted by e-mail [email protected] . Good luck! |
Comments
When commenting on, remember that the content and tone of your message can hurt the feelings of real people, show respect and tolerance to your interlocutors even if you do not share their opinion, your behavior in the conditions of freedom of expression and anonymity provided by the Internet, changes Not only virtual, but also the real world. All comments are hidden from the index, spam is controlled.