That's what happens when you drink water on an empty stomach
In Japanese culture, there is one excellent tradition - to drink water in the morning on an empty stomach immediately after awakening.
Studies confirm the numerous advantages of this habit. The main thing is a rejuvenating effect.
There is also evidence that the habit of drinking water before breakfast can help cure a number of chronic diseases: headaches, tachycardia, epilepsy, bronchitis, asthma, tuberculosis, meningitis, kidney and urinary tract diseases, gastritis, diarrhea, hemorrhoids, constipation and vision problems .
Women can also count on solving problems with menstrual irregularities.
How to be treated
Next time wake up early in the morning, immediately go to the kitchen. There you need to drink one or two glasses of plain clean water. After that you can go to the bathroom and brush your teeth.
Refrain from breakfast for 45 minutes after waking up. After breakfast, lunch and dinner, abstain from eating any food for two hours.
What problems can be solved with this simple method?
Gastritis - in 10 days;
Diabetes - 30 days;
Constipation - 10 days;
High blood pressure - 30 days;
Tuberculosis is 90 days.
However, even if you do not have any health problems, this habit can give you a lot of advantages. And certainly make you more healthy and full of energy.
This method of treatment will not have any side effect except for frequent urination.
BUT! People with arthritis can apply this method with certain limitations. They can drink plenty of water in the mornings for three days in a row, after which they take a break for a week.