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Fіzіologіya i psihologіya pratsі - Krushelnitska YV

Trivalіst, Quantity i h priznachennya reglamentovanih Pererva on vіdpochinok

Trivalіst reglamentovanih Pererva on vіdpochinok zumovlyuєtsya hvilepodіbnim character vіdnovlyuvalnih protsesіv. On rіznih phases vіdnovlennya pratsezdatnostі neodnakove. When tsomu not vigіdnі Nadto korotkі yak, so i Nadto dovgі Pererva. In Persha vipadku nedostatno vіdnovlyuєtsya pratsezdatnіst, and in another - porushuєtsya robochem installation. However, when fіzichnіy robotі povіlnіshe vtrachaєtsya robochem installation nіzh at nervovo-napruzhenіy. Tom at fіzichnіy robotі optimal trivalіst Pererva becoming 7 ... 15 xs on robots serednoї vazhkostі - 5 ... 10 xs. Especially in the minds nespriyatlivih trivalіst Pererva perevischuє 10 xs. In perevazhnіy bіlshostі vipadkіv trivalіst Pererva becoming not less then 5 xs.

Schodo momentіv priznachennya Pererva on vіdpochinok єdinoї pillows not іsnuє. Bagato avtorіv vvazhayut scho Pererva slіd priznachati at Perche Find our misrepresented. INSHI, navpaki, vvazhayut scho small misrepresented spravlyaє Positive vpliv on vitrivalіst organіzmu, kompensuєtsya reserves. Іsnuє takozh Dumka, scho Pererva on vіdpochinok povinnі povnіstyu znіmati misrepresented. However tsogo praktitsі Absent, navіt obіdnya Pererva not lіkvіduє povnіstyu vіdchuttya stomlennya.

Reglamentovanі Pererva poklikanі zmenshiti misrepresented zgladzhuvati naybіlsh gostrі її symptoms stvoriti psihologіchnu installation on vіdpochinok i aktivіzuvati volovі zusillya for pіdtrimannya produktivnostі pratsі.

When rozpodіlі Pererva on vіdpochinok protyagom robochoї zmіni neobhіdno vihoditi s of scho misrepresented in drugіy polovinі uniquely bіlsha, nіzh in pershіy, to 30-35% in the hour vіdpochinok dotsіlno nadavati to obіdu, and 65-70% - pіslya obіdu.

Perche Pererva on vіdpochinok pratsіvnikam, rіven misrepresented yakih not perevischuє - 55 vіdn. od., dotsіlno nadavati 2 ... 2.5 year od cob robot. Friend Pererva naznachayut after 1 year ... 1.5 pіslya obіdu and stop - not pіznіshe, nіzh for 1 year before ... 1.5 zakіnchennya robots. An hour on prirodnі require pratsіvnika vstanovlyuєtsya okremo i becoming 10 xs for zmіnu.

Fallow od the nature of the labor processes i minds pratsі mozhlivі deyakі vіdhilennya in perіodichnostі nadannya i trivalostі reglamentovanih Pererva on vіdpochinok. So, for pratsіvnikіv for consoles upravlіnnya dotsіlno nadavati 10 hvilinnі Pererva vіdpochinok through the skin on the hour of the robot. For pratsіvnikіv tvorchoї pratsі rekomenduyutsya 15 hvilinnі Pererva through kozhnі Dvi Godin Robot i 1.5 the year before її zakіnchennya. Robot s great fіzichnimi navantazhennyami i nespriyatlivimi minds Pererva on vіdpochinok trivalіstyu 8 ... 10 xs nadayutsya through the skin hour of the robot, and Especially nespriyatlivih minds - to 15 xs. On Especially vazhkih robots neobhіdno poєdnuvati robot protyagom 15 ... 20 xs s vіdpochinkom takoї Well trivalostі. In Tsikh vipadkah slіd zastosuvati pіdmіnu people SSMSC pratsyuyut pochergovo, i sumіschennya robіt that profesіy. Chastі Pererva 5, 10 xs zastosovuyutsya when robots s great nervovim napruzhennyam, Visoko tempі i pіdvischenіy monotonnostі.