If you wake up at night at this time, then you may have problems. This is serious!
Energy channels (meridians) are the union of biologically active points located on the body on energy channels. A channel is the path through which energy is distributed to power the organs of the physical body. In the usual view, an organ is a light bulb, a channel is a wire, dots are switches. Energy meridians connect the etheric body of man and the physical. These points were discovered by ancient Chinese medicine. They are characterized by increased electrical conductivity, increased painful sensitivity. Circulation of energy through channels is carried out regardless of its awareness by a person. But awareness can increase circulation. In addition, the channels can be poorly passable and this patency needs to be strengthened.
Rhythms are inherent in all galaxies and cells. The change of day and night, season leads to the fact that human organs also rhythmically change their activity. On and off factors are physical changes in the environment, for example, a change in the intensity of the light flux associated with the movement of the sun and the phases of the moon. Moreover, the activation of organs obeys the internal biological clock. With energetic excitation of the body, the interaction of the main organs takes place, their adjustment to each other, and to environmental changes. A full cycle of energetic excitation of organs ends in about 24 hours. Moreover, the maximum activity of the organs lasts about two hours. It was at this time that human organs respond better to therapeutic effects. A whole cascade of additional biochemical reactions is launched in the body, using complex substances of natural preparations and drugs.
Do you wake up at night at the same time and are tired of wondering what happens to our body? Then it's time to find out. In Chinese medicine, there is a kind of biological clock of the body that will help determine which problems in which organ prevent us from sleeping or what emotions wake us up in the middle of the night or early in the morning.
It is difficult for you to fall asleep in the period from 21.00 to 23.00
Blood vessels are active at this time. If it is difficult for you to fall asleep at this time, then you may have problems with immunity, adrenal glands and thyroid gland. The psychological factors that complicate sleep at this time are stress, mental disorder, and fixation on one's own person.
You wake up from 23.00 to 1.00
At this time, the gallbladder is active. This body is responsible for the processing of fats that you consumed during the day. If you wake up at this time, you need to include more regular, healthy fats in your diet. If you blame yourself or others for something, then you may also have trouble sleeping in this gap.
You wake up from 1.00 to 3.00
The time of liver activity. If sleep is disturbed in this gap, then you are putting too much strain on this important organ. It's time to lower your alcohol intake and review your diet to avoid problems. Anger, anger and guilt also interfere with sleep during this time.
You wake up from 3.00 to 5.00
At this time, the lungs accumulate oxygen to transfer it to the rest of the body. In the same hours, people feel sadness, sadness, grief. If you wake up, there is a clear sign of depression. To improve the situation, you need to switch to a healthy diet and breathe more clean air.
You wake up from 5.00 to 7.00
The large intestine is activated, so it is not unusual for you to wake up, because it is at this time that you may have the urge to go to the toilet. To remove the problem, drink plenty of water. Emotionally, the hopeless situation you are in or the impatient expectation of progress in life interferes with you.