Cardamom - it's just a wand-zashchalochka! This is the best breath freshener and incredibly useful product!
Cardamom is a discovery for many. Someone heard that there is such a spice, someone was drinking coffee with cardamom, a few mistresses are adding it to their dishes. All. And the fact that this is a real wand-rescue wand, the best freshener of breath, and a storehouse of vitamins, very few people know.
Cardamom (cardamom, from the Greek.) - fruits of perennial herbous plant Cardamom real (Elettaria cardamomum (L.) Maton) of the Ginger family. Fruits ripen for the third year and have a very strong aroma with camphor tones and belong to the most expensive spices, which is why they are called "the queen of spices".
The unripe fruit of the plant - the capsules, triangular in cross section - are collected, dried in the sun, then moistened and re-dried. Three-sided capsules of white color are obtained in length from 0.8 to 1.5 cm.
The homeland of cardamom is the Malabar coast of India and Ceylon. In the 21st century, Guatemala produces the largest amount of spicery.
The power of cardamom action is such that you can eat garlic and go on a date. They will not notice!
For freshness, simply chew as necessary 2 to 4 grains. Well, and cardamom tea is wonderful, and, they say, coffee ...
Cardamon is sold with purified grains and in boxes (a box needs to be spun). In most cases, you can find green boxes. Sometimes there are dark brown boxes (smoked cardamom). It is better for drinks, breathing is not refreshing.
Positively affects the systems:
1. Digestive (stimulating, carminative action with poor digestion of food, indigestion). Cardamom is one of the best stimulants of the digestive system. It is especially recommended for improving digestion. One cardamon is unlikely to be able to help because of its softness. But it works well in an integrated approach.
Cardamom is used for constipation (in a complex of measures). Cardamom is used in the complex treatment of malabsorption syndrome (malabsorption syndrome - a condition in which nutrients are not absorbed normally into the bloodstream from the small intestine).
It works well on the spleen - cardamom essential oils disperse the slime accumulated in the spleen. Several seeds of cardamom can eliminate nausea and stop vomiting.
Aromatic tea from a mixture of ground cardamom, dry ginger and cloves helps to cope with abdominal pain (from overeating or indigestion) and promotes good bowel performance. No less tasty and useful tea from equal parts (0.5 teaspoon) cardamom, cumin and coriander. This toning drink will help you get rid of the feeling of heaviness in the stomach and throughout the body.
2. Respiratory system (expectorant for colds, coughs, bronchitis, asthma). Cardamom perfectly helps with an old or dry cough
Rinsing the mouth with cardamom and cinnamon infusion cures pharyngitis, dryness in the throat, hoarseness, softens the throat Essential oils of cardamomon disperse the mucus accumulated in the lungs.
3. Incredibly well affects the nervous system.
4. Blood circulation (helps increase low blood pressure, is used for menstrual disorders).
Cardamom reduces the water and mucus in the body.
Cardamom removes toxins from the body (in an integrated approach, because it is a soft spice and does not fight alone with severe conditions).
The use of cardamom in candidiasis is shown.
Added to coffee, cardamom reduces the toxicity of caffeine!
Add cardamom in the dish should be very careful, because it is a strong spice. One pod or a quarter of a teaspoon of ground cardamom is enough to flavor the dish for 5-6 people. For sweet dishes (compotes, kissels, hot and cold puddings) 2-3 black seeds are enough, and in this case, as in soups, cardamom seeds are added for 5 minutes until ready, and ground cardamom at the very end, a few seconds before the end of heat treatment.
The aroma of cardamom depends heavily on its seeds, so when buying it, you need to make sure of the good quality of cardamom. Capsules should not have cracks, should not be empty, wrinkled or too small (unripe).
Via belleza-salud.ru & wiki