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Cardamom is just a magic wand! This is the best breath freshener and an incredibly useful product!


Cardamom is a discovery for many. Someone heard that there is such a spice, someone drank coffee with cardamom, rare housewives add it to their dishes. Everything. And the fact that this is a real magic wand, the best breath freshener, and a storehouse of vitamins, few people know.

Cardamom (cardam, from the Greek.) - The fruits of a perennial herb Cardamom present (Elettaria cardamomum (L.) Maton) of the Ginger family. The fruits ripen in the third year and have a very strong aroma with camphor tones and are among the most expensive spices, which is why they are called the “queen of spices”.

The immature fruits of the plant - boxes, triangular in cross section - are harvested, dried in the sun, then moistened and re-dried. White triangular capsules are obtained with a length from 0.8 to 1.5 cm.

The homeland of cardamom is the Malabar coast of India and Ceylon. In the 21st century, Guatemala produces the greatest amount of spices.

The strength of cardamom is such that you can eat garlic and go on a date. Will not notice!

For freshness, simply chew as needed 2 to 4 grains. Well, cardamom tea is wonderful, and, they say, coffee ...

Cardamom is sold in peeled grains and in boxes (spit out the box). In most cases, you can find green boxes. Sometimes there are dark brown boxes (smoked cardamom). It is better for drinks, breath is not refreshing.

Positive effect on the system:

1. Digestive (stimulating, carminative action with poor absorption of food, indigestion). Cardamom is one of the best stimulants of the digestive system. Especially recommended for improving digestion. Cardamom alone can hardly help because of its softness. But it works well in an integrated approach.

Cardamom is used for constipation (in a complex of measures). Cardamom is used in the complex treatment of malabsorption syndrome (malabsorption syndrome is a condition in which nutrients are not absorbed normally into the bloodstream from the small intestine).

It has a good effect on the spleen - the cardamom essential oils disperse the mucus accumulated in the spleen. A few cardamom seeds can eliminate nausea and stop vomiting.

Fragrant tea from a mixture of ground cardamom, dry ginger and cloves helps to cope with abdominal pain (from overeating or indigestion) and contributes to good intestinal work. Equally tasty tea of ​​equal parts (0.5 tsp) of cardamom, cumin and coriander is no less tasty. This tonic drink will help you get rid of the feeling of heaviness in the stomach and throughout the body.

2. Respiratory system (expectorant for cold, cough, bronchitis, asthma). Cardamom helps with old or dry cough.

Rinsing the mouth with infusion of cardamom and cinnamon cures pharyngitis, dry throat, hoarseness, softens the throat. Cardamom essential oils disperse the mucus that accumulates in the lungs.

3. Incredibly good for the nervous system.

4. Blood circulation (helps to increase low pressure, is used for violations of the menstrual cycle).

Cardamom reduces the water content and mucus in the body.

Cardamom removes toxins from the body (in an integrated approach, because it is a soft spice and alone does not compare with severe conditions).

The use of cardamom for candidiasis is shown.

Added to coffee, cardamom reduces caffeine toxicity!

Add cardamom to the dish must be very careful, because it is a strong spice. One pod or a quarter of a teaspoon of ground cardamom is enough for flavoring dishes for 5-6 people. For sweet dishes (compotes, jelly, hot and cold puddings), 2-3 black seeds are sufficient, and in this case, as in soups, cardamom seeds are added 5 minutes before being prepared, and ground cardamom at the very end, a few seconds before end of heat treatment.

The aroma of cardamom is largely dependent on its seeds, so when you buy it you need to make sure that cardamom is of good quality. The boxes should not be cracked, should not be empty, wrinkled or too small (immature).

Be healthy!

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