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How often should you have sex according to age

Как часто нужно зaниматься сексом согласно возрасту
"The First Kiss of Adam and Eve", Salvador Viniegra, 1891

Sexual or sexual behavior of a person (from the Latin sexus - sex) is a set of mental reactions, attitudes and behaviors related to the manifestation and satisfaction of a person's sexual desire. Sexual behavior is one of the forms of interaction between individuals and represents a practical realization of a person's sexuality, being one of the variants of social behavior. The actual sexual behavior of a person may not correspond to his sexual orientation.

Although sexual behavior of a person is closely related to reproductive function, however, unlike the sexual behavior of animals, it is determined by the social development of a particular person. Therefore, sexual behavior of a person is relatively autonomous from its reproductive function.

According to experts, in order to maintain a good mental and physical state, sex is one of the most important components.

The fact that sex is a powerful antidepressant, which significantly reduces the level of stress, at the same time it has a beneficial effect on the entire body. In addition, sex slows down aging.

In order to prove this theory, doctors at the Royal Edinburgh Hospital in Scotland conducted a study.

The results showed that people who have sex 50% more look 7 to 13 years younger than those who do not have regular sex.

We all know that stress is the cause of many diseases, and the fact that sex reduces stress, says that it is great for health in general. It is proved that people who regularly have sex live longer.

Many are curious to know whether they are having sex too much or too little?

Here is a table that graphically shows how much, on average, to have sex a year according to age:

  • 18 to 29 - an average of 112 times a year;
  • 30 to 39 - an average of 86 times a year;
  • 40 to 49 - an average of 69 times a year;
  • in 50 - 60 years - an average of 24 times a year;
  • 60 and above - an average of 12 times a year.

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